Time for the teams to meet.
Greetings! We’re Thrilled to Meet You!
FOUNDER, WELLNESS COACH
Simone Gardinier-
Simone has been in the wellness world since 2016 when she embarked on a weight loss journey. Her new lifestyle soon became her new career. In 2018, she began coaching individuals using the same modalities she used to enhance her health and upgrade her lifestyle. Her approach to wellness is grounded in daily rituals and practices that embrace the essence of movement, balanced meals, and mindfulness—also known as her M3 Formula. These modalities ensure sustainability, longevity, and happiness in an individual’s day-to-day life.
As a coach for many years, most of her clients have worked in stressful 9-5 work settings and came to her for healing, rebalancing, and self-care. With many years of data collection, she understood that the best way to solve the problem for her clients and the masses is by nurturing the root of the problem - the work environment. Her philosophy embeds a sustainable health model in the center of company culture that all employees, from today’s CEO to the next generation of work-from-home employees, can benefit from these coaching services, resulting in a win-win for all - a more productive, loyal employee and a more positive work environment and work culture. This is how ‘My Work Wellness Coach” was born.
THERAPY, PSYCHOLOGY, COACH
Brittany Crawford, PHD.
Dr. Brittany Crawford’s journey in the field of psychology is rooted in a deep commitment to mental health and community service. After completing her undergraduate studies in Psychology at San Francisco State University in 2014, Dr. Crawford took on the vital role of Hotline Coordinator at San Francisco Suicide Prevention, where she provided crucial support to individuals in crisis, healing the masses daily. This experience solidified her dedication to mental health advocacy and led her to pursue a doctorate in Clinical Psychology at CSPP in San Francisco in 2016. During her doctoral studies, she gained extensive clinical training across various settings, which equipped her with the skills to address diverse mental health needs. Her internship at the University of San Francisco's Counseling and Psychological Services (CAPS) was particularly impactful, as she co-developed a Mental Health Ambassador program to support POC-identified students, demonstrating her commitment to promoting mental health equity and awareness.
Dr. Crawford works at Kaiser, offering mental health services to individuals of many backgrounds. Her expertise in stress management, goal setting, social skills, relationship building, and communication improvement empowers her patients to overcome challenges and thrive. Dr. Crawford’s inspiring career reflects her unwavering dedication to enhancing mental health and supporting underserved communities, profoundly impacting countless lives.
YOGA INSTRUCTOR, MINDFUL COACH
Chloe Kwiatkowski
Chloe attended her first yoga class with her aunt at 12 and immediately fell in love. Her commitment to this new-found love continued through her youth and adult years. Encompassing the mind, body, and spirit alignment allowed her to discover profound reconnection and transformation within herself, utilizing the peaceful power to combat all opposing energies.
Chloe has dedicated her life to coaching mindfulness through yoga as a tool for liberation for others. She is confident in the philosophy that yoga can unlock behavioral patterns and rewire the brain for positive change. Through breathing exercises and meditation, she addresses impulsive behaviors rooted in trauma and chronic stress. Although restoration is birthed from within, Chloe guarantees her clients that implementing a daily yoga routine can lead to significant personal growth, healing, and vitality.
Chloe (she/her) is a mixed-race, multi-disciplinary creator and facilitator in San Francisco, CA, the unceded land of the Ramaytush Ohlone. Chloe operates at the intersection of the spiritual, somatic, and artistic realms. She received her 200-hour Yoga Teaching Certification in 2022, completed the Prison Yoga Project's Foundational Training: Yoga Through the Lens of Trauma and Incarceration in 2024, and the Niroga Institute's Dynamic Mindfulness Training in 2024. She holds a bachelor’s degree in Art & Visual Culture Education with an emphasis on Community & Museums and a master’s degree in Curatorial Practice. She is set to receive her 500-hour YTT certification in Spring 2025.